Kait's Channel
Hello there and welcome to my channel!
My name is Kait Coats and I am a Pilates, Yoga, Aerial Yoga, and Barre instructor. I am so excited to have you stop by!
Often we can take ourselves so seriously, especially in a yoga or Pilates class! That is really not my style. I want to create for you a lighthearted and joyful class. A place where you can make mistakes and not worry that the instructor or other students are judging you! Ultimately I want you to feel strong, confident, and pleasantly surprised with just how cheerful your workout can become!
Please subscribe and always feel free to reach out with questions or even request for specific classes! I love to be challenged and more than anything to help you feel healthy, vibrant, and balanced in your body!
Join me on the mat anytime!
Subscribe to my channel to all new classes on a regular basis!
Follow me on
Instagram here:
https://www.youtube.com/redirect?q=ht...
Facebook here:
https://www.youtube.com/redirect?even...
Check out my website here:
https://www.austinaerialyoga.com/
#PilateswithKait #Pilates #PilatesMat #Pilatesforarms #Pilatesforbutt #30minPilates #JoyfulKait #30minworkout #Pilatesforbeginners #beginnerspilates
Music Credit:
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Artist, Steven Gutheinz
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