NEW Planet Fitness Plate Loaded Bench Press (HOW TO USE!)
Planet Fitness brought in a lot of new equipment, including a Hammer Strength Iso-Lateral Horizontal Bench Press Machine, also known as a Loaded Bench Press. Learn how to use this new Planet Fitness machine here:
TIMESTAMPS
0:00 - Intro
0:17 - Machine Overview
0:28 - How to Use Planet Fitness Plate Loaded Bench Press
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