Treadmill vs Elliptical (WHICH IS BETTER FOR BEGINNERS?)
Treadmill vs Elliptical (WHICH IS BETTER FOR BEGINNERS?) // Want to know whether a treadmill or an elliptical is better for beginners?
TIMESTAMPS
0:00 - Intro
0:17 - Treadmill Benefit #1 - Familiarity and Ease of Use
0:39 - Treadmill Benefit #2 - Speed and Incline Controls
1:14 - Treadmill Benefit #3 - Faster Calorie Burn
1:40 - Elliptical Benefit #1 - Low-Impact Workouts
2:03 - Elliptical Benefit #2 - Upper and Lower Body Engagement
2:24 - Elliptical Benefit #3 - Safer to Use
2:48 - Which Should You Pick?
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Planet Fitness Treadmill
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Planet Fitness Elliptical
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#treadmill #elliptical #workout
