On today’s episode of Live Lean TV, I’m challenging you to a 21 day no wheat challenge for permanent weight loss.
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But first, quick question. Do you know which “health food” can cause your blood sugar to spike more than 2 tablespoons of pure sugar?
Eliminate or reduce this "health food" and lose up to 50 pounds in a few months.
Watch the video to hear the shocking answer.
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Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!
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21 Day No Wheat Challenge For Permanent Weight Loss | LiveLeanTV
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