What I Eat In A Day To Stay Lean (2600 Calories) | LiveLeanTV

Опубликовано: 12 Май 2023
на канале: Live Lean TV
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What I Eat In A Day To Stay Lean (2600 Calories)
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Full Day Of Eating To Stay Lean⁣ (2600 calories)
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You asked for it, so I’m sharing what I eat in a day.⁣ I’m sharing my full day of eating, drinking, and supplements to stay lean.⁣⁣
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My total daily calories came in at approximately 2600 calories.⁣⁣

Keep reading as I share the macronutrient breakdown of those calories at the end of this post.

If you want to see a step by step video on how I cooked any of these meals or drinks, let me know in the comment section below, and I’ll share more videos showing you how I made each meal.⁣
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Total Daily Calories And Macronutrients:⁣⁣
🔸 Calories: 2592⁣⁣
🔸 Protein: 209g (32% of calories)⁣⁣
🔸 Carbohydrates: 142g (22% of calories)⁣⁣
🔸 Fat: 132g (46% of calories)⁣
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What I Eat In A Day To Stay Lean (2600 Calories) | LiveLeanTV
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