What I Eat In A Day To Stay Lean (2600 Calories)
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Full Day Of Eating To Stay Lean (2600 calories)
You asked for it, so I’m sharing what I eat in a day. I’m sharing my full day of eating, drinking, and supplements to stay lean.
My total daily calories came in at approximately 2600 calories.
Keep reading as I share the macronutrient breakdown of those calories at the end of this post.
If you want to see a step by step video on how I cooked any of these meals or drinks, let me know in the comment section below, and I’ll share more videos showing you how I made each meal.
Total Daily Calories And Macronutrients:
🔸 Calories: 2592
🔸 Protein: 209g (32% of calories)
🔸 Carbohydrates: 142g (22% of calories)
🔸 Fat: 132g (46% of calories)
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What I Eat In A Day To Stay Lean (2600 Calories) | LiveLeanTV
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