6 Signs of an Unhealthy Gut | LiveLeanTV
$110 off your Gut Health Test using code: LIVELEAN110 https://tryviome.com/livelean Thanks for sponsoring Viome
I had my gut bacteria analyzed by Viome's lab to find out the state of my gut health and suggestions for improvement.
The results were pretty surprising and since taking this test & seeing my results it's been easier for me to grocery shop, narrowing down my fruit and vegetable selections to only the ones I most enjoy that my body also does best with.
The top 6 Signs of an Unhealthy Gut are:
1) Gas, Bloating and other Stomach issues
2) Unintentional Weight Fluctuations
3) Skin Issues
4) Moodiness, Irritability, Trouble with Concentration
5) Fatigue or Insomnia
6) Sugar Cravings
These symptoms are SO COMMON for clients I work with that are coming from a diet full of highly processed packaged foods, and eating out & consuming fast food on a regular basis.
But your Gut Health is so important to your overall health. So by feeding it healthier foods, ideally ones best matched to your microbiome, and also supplementing with prebiotics and probiotics, we can stabilize your internal environment and get you feeling better with little to no of these uncomfortable symptoms.
Most people already know that we should be eating a wide variety of vegetables, meats, fruits, nuts and seeds, etc.. and avoiding packaged processed foods, but individualized health can be even more specific and this test can help you have greater success with understanding specifically WHICH healthy foods you should focus on.
Watch the video to see my results and learn which specific foods I personally should avoid and which are superfoods specific to my current gut microbiome and see the supplement I've been taking every morning with breakfast.
Get your own list unique to you by using this link to order your kit for $110 off: https://tryviome.com/livelean and apply code LIVELEAN110 to get the discount.
If you need help understanding your own results and healing a chronic gut issue, please reach out for Coaching to get the support and accountability you need. This could be life changing.
Jess Gouthro: [email protected]
► Free 7 Day Trial To My Workout App: https://bit.ly/3wpfqDH
► Live Lean Body Quiz: https://bit.ly/3kBe1XZ
► Free 7 Day Meal Plan And Recipes: https://bit.ly/3QUu92U
Subscribe Here! http://bit.ly/SubLiveLeanTV
Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos
Read the blog here: https://www.liveleantv.com
Listen to the podcast here: https://www.liveleantv.com/podcast
WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?:
► INSTAGRAM: / bradgouthro
► INSTAGRAM: / jessicagouthrofitness
► INSTAGRAM: / liveleantv
► SNAPCHAT: / bradgouthro
► FACEBOOK: / liveleantv
► TWITTER: / bradgouthro
► TWITTER: / liveleantv
► TIK-TOK: / bradgouthro
► TIK-TOK: / liveleantv
#guthealth #guttest #viome #microbiome #LiveLeanTV
About Live Lean TV:
Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!
Business Enquiries: [email protected]
6 Signs of an Unhealthy Gut | LiveLeanTV
• 6 Signs of an Unhealthy Gut | LiveLeanTV
Live Lean TV
/ liveleantv
![Gut Test Results from Viome [Which healthy foods will I stop eating?!] | LiveLeanTV](https://images.mixrolikus.cc/video/2ZTcNdFdk7I)
