My 14 Day Intermittent Fasting Results Experiment (16/8 FASTING GUIDE) | LiveLeanTV

Опубликовано: 23 Октябрь 2013
на канале: Live Lean TV

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On today's episode of Live Lean TV, I'm showing you how to do intermittent fasting, as well as sharing my 14 day intermittent fasting results.
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If you missed it, 14 days ago I filmed a Live Lean TV episode to answer your questions about what I thought about intermittent fasting.

Well, like I mentioned in the video, at the time, I couldn't tell you my thoughts because I never tried intermittent fasting before.

As you know, I'm not one of those dudes that just talks about the latest research. I actually experiment with real world action. In other words, I test it on my body.

It's now been 14 days, so what do I think about my intermittent fasting results? Did I like intermittent fasting? Will I continue with it?

Watch the video to find out!

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My 14 Day Intermittent Fasting Results Experiment (16/8 FASTING GUIDE) | LiveLeanTV
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