In this video, I talk about 3 things I do to help all the basketball players and teams I train to elevate their game through strength and performance training and conditioning.
The combination of skills training, tactical and basketball IQ work, AND strength and performance training in the gym, is what builds the most elite players in the world.
Train with me: https://vigorgroundfitness.com/
Are you a trainer? Grow your business with me ⬇️
https://lukahocevar.com/product/small...
🔔 Don't forget to LIKE, SHARE, and SUBSCRIBE for more valuable content!
Also check out my Athlete For Life program ⬇️
https://lukahocevar.com/product/athle...
8 Weeks to A Healthier You ⬇️
https://strongandfit.com/collections/...
📲 Connect with Luka:
Instagram: / lukahocevar
Ways to work w/ me👇🏼
linktr.ee/lukahocevar
🏀 About Luka:
Luka is a former professional basketball player turned fitness coach who has dedicated his life to transforming lives through training. With over 15 years of coaching experience, Luka has worked with clients ranging from elite athletes to everyday people looking to improve their physical and mental performance. He is the founder and co-owner of Vigor Ground Fitness in Renton, WA.
#plyometrics #gymowner