Melt Away Tension: Full-Body Yoga Flow to Reconnect & Release
Remember what simplicity feels like? This unique, calming yoga flow focuses on often-overlooked areas—your neck, shoulders, hands, and feet—helping you release deep tension and reconnect with your body. Move slowly, breathe deeply, and find balance from head to toe. Perfect for all levels!
no props needed just you and your mat :)
here is a music playlist: Soften https://open.spotify.com/playlist/4bf...
check out my page for other playlists!
lets connect more! : / yogabriela.c
