Hello Friends, I hope you are having a good time today. Here are 5 important pranayams one should do to kick start your day.
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Part 5 - Friday - Standing Exercises, Kapal Bhati And Anulom Vilom Pranayaam |
Part 4 - Thursday - Mandukasan, Kapal Bhati And Anulom Vilom Pranayaam |
Part 3 - Wednesday - Yoga for Back Pain and Pranayam. Spinal Cord Yoga exercise |
Part 2 - Tuesday - Sukshma Exercises (Light Exercise) and Pranayam.
Part 1 - Monday - Breathing Exercises and Pranayam |
Pranayam Kapal Bhati half and hour and Anulom Vilom Half and Hour.
10 Minute Ramdev baba Pranayama |
30 minutes non stop Om Chanting for positiveness | Calmness | Motivation |
Quick Motivational Meditation to help you feel calm and uplift your mood
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Lower Back Pain Relief in 6 minutes.
Belly Fat reduction exercise with Timer and Instructions
Animated Indoor Bike - Cycling workout Exercise with Timer
12 Mins Animated Workout With Instruction
Work on Your Vision with these 7 minute daily Eye Activities
18 Minute Comprehensive Daily routine pranayam with Bird Background sound |
18 Minute Comprehensive pranayam with Sitar Background music (Daily Routine Pranayam)
5 Pranayam, 5 Minutes each with Bird chirp background sound |
5 Important Pranayams 5 minutes each with Advanced sound effects and Artificial intelligence voice |
19 Minutes Pranayam for Pregnant Women with Timer and Instruction |
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1 Hour Kapal Bhati Pranayam
30 Minute Pranayam for Stronger Lungs RamdevBaba
20 minutes timer for Yoga exercises / Pranayam (ONLY 20 MINUTE TIMER)