Cher:
/ selfcarebycher
/ channel
00:00 The Disappearance of Cher's YouTube Channel
00:17 Cher's Age-Defying Secrets
02:47 Mindset and Healing: Cher's Therapeutic Journey
07:58 Navigating Personal Trauma and Professional Growth
15:40 Cher's Health Journey: From Struggles to Biohacking
21:32 Nutrition Philosophy and Lifestyle Choices
30:28 Understanding Genetics vs. Epigenetics
31:35 The Importance of Supplements in Health
33:27 Glycine and Its Benefits
39:20 Sleep and Its Impact on Health
45:49 Exercise Routines and Their Evolution
55:27 Nutrition and Willpower Challenges
57:41 Cosmetic Procedures and Aging Perspectives
01:01:05 Exploring Hair Loss Treatments
01:03:31 The Cultural Perception of Aging
01:08:02 Skincare Essentials and Sun Protection
01:12:36 Innovative Approaches to Health and Wellness
01:16:55 Contrarian Views on Health Practices
01:21:33 The Value of Self-Care and Mental Health
Vision: / longevity-game
Rejuvenation Olympics Leaderboards: https://rejuvenationolympics.com/
Rejuvenation Olympics Discussions: • Rejuvenation Olympics - Introduction
Shorts:
/ nopara73
/ nopara73
/ nopara73