6 Workout Tips to Maximize Your Chest Gains
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If you're looking to build your chest and you're a bit stuck with your gains, here's some coaching insights that can help you spur some chest growth.
Many of these not just from science based research but through experience in coaching thousands of people (and still coaching every day after 20 years of doing it).
Try these out and let me know how it works for you.
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🏀 About Luka:
Luka is a former professional basketball player turned fitness coach who has dedicated his life to transforming lives through training. With over 15 years of coaching experience, Luka has worked with clients ranging from elite athletes to everyday people looking to improve their physical and mental performance. He is the founder and co-owner of Vigor Ground Fitness in Renton, WA.
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