Bharti Yoga

5 Simple Asanas to Balance Root Chakra | Yoga for Muladhara Chakra #chakras

Daily Yoga Practice | 40mins Full Body Yoga with Warmup, Asanas & Pranayama for Holistic Health

5 Pranayama you should practice daily

How to do Abdominal Breathing | Step by Step Diaphragmatic/Deep Breathing + Complete Yogic Breathing

7 mins Guided Meditation for Stress Relief | Day 6 - Meditation Challenge | Bharti Yoga

Day 6 | Yoga for Strong & Flexible Spine | Get Set Yoga S3 | Bharti Yoga

Daily Yoga for Eyes | 5 Eye Exercises to Relax & Strengthen Eye Muscles, reduce Strain(Follow Along)

How to do Side Plank | Vasisthasana Tips and Common Mistakes

How to do Warrior 3 Pose | Virabhadrasana 3 tips & common mistakes

How to do Plank Pose | Kumbhakasna Tips & common mistakes

How to do Pyramid Pose | Parsvottanasna | Yoga Asana tips and common mistakes

Setubandhasana Tips | Bridge Pose common mistakes & corrections

How to do Ardha Matsyendrasana | Seated Spinal Twist Tips & common mistakes

How to do extended Side Angle Pose | Parsvakonasana Tips & common mistakes

Vrikshasana Tips: Correcting Yoga Asana Errors

How to do Lizard Pose | Utthan Prishthasana Tips & Common Mistakes

Surya Namaskar with Mantra | 12 Rounds of Sun Salutation Practice (Follow Along) | Bharti Yoga

Best Pranayama to keep you cool during summers

Yoga for Period Pain | Easy Yoga Stretches for Menstrual Cramp Relief

Simple Face Massage for Sinus Relief

Yoga for Menstrual Cramps | 15mins Gentle Yoga for Period Pain Relief (Follow Along )

15 Mins Gentle Yoga to Improve Flexibility | Daily Yoga Practice for Overall health

Daily yoga for Stress Relief and Relaxation | 15 mins Yoga to Calm the Nervous System

4 Asanas you can do in bed every morning to boost Blood Circulation & Digestion

1 Hour Daily Yoga Routine | Holistic Yoga with Warmup , Asanas and Pranayama Practice (Follow Along)

Day 26 - Surya Namaskar Challenge | 104 Sun Salutations (Follow Along) | Bharti Yoga

Yoga for Third Eye Chakra | 20 mins Yoga Practce to Balance Ajna Chakra for Inner Wisdom & Intuition

How to correctly do Downward Dog | Adhomukha Svanasana

Day 2 | 21 Day Pranayama Challenge | Bharti Yoga

How to do Warrior 2 | Virabhadrasana 2 | Asana corrections and common mistakes

10 Mins Daily Breathing Exercises | 6 Breathing Exercise to Improve Lung Capacity & Oxygenation

15 Mins Pranayama Practice | 5 Deep Breathing Exercises you should do Daily