7 mins Guided Meditation for Stress Relief | Day 6 - Meditation Challenge | Bharti Yoga
Hi Everyone,
Welcome to Day 6 of the 14 Days Meditation Challenge. Today we will be doing a guided visualization mediation for stress relief.
Hope you enjoy it!
Other challenges you can find on Bharti Yoga :
21 Days Pranayama Challenge
• 21 Days Pranayama Challenge
Get Set Yoga Season 2 - 8 week yoga challenge
• Get Set Yoga 2.0
Get Set Yoga Season 1 - 8 week yoga challenge
• Get Set Yoga - an 8 Weeks Yoga Journey
108 Surya Namaskar Challenge
• Surya Namaskar Challenge
#meditationchallenge #guidedmeditation
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