Daily Yoga Practice | 40mins Full Body Yoga with Warmup, Asanas & Pranayama for Holistic Health
Hi Everyone,
This is a 40 mins full body daily yoga routine for overall heath. We will start with warmups & Surya Namaskars, move on to asanas and end with a pranayama practice.
Once you are ready, let's hop onto the mat and get going!
-------------------------------------------------------------
For more videos, check out the following:
Daily Yoga Routines : • Daily Yoga Routines
Yoga for Women's Health : https://youtube.com/playlist?list=PL_...
Light on Yoga Challenge : https://youtube.com/playlist?list=PL_...
Holistic Yoga : https://youtube.com/playlist?list=PL_...
Yoga by Ailment : https://youtube.com/playlist?list=PL_...
