White noise 432 Hz | For sleep and meditation | 10h

Опубликовано: 07 Июнь 2022
на канале: Mindful Sounds - for sleeping, studying, reading

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Hi guys, this time I prepared for you a video with white noise 432 hz frequency that is known to be great for meditation purposes, as well as relaxation and better sleep. Do you like this sound? Or do you prefer even lower noise or – on the contrary – the higher one?
If you want to check out the other colors of noise, feel free to listen to my other videos:

Dark blue noise
   • Dark blue noise for sleep and relaxation |...

Deep bass noise
   • Bass Noise | Sleep, Relax, Meditate | 10 h...

Deep brown noise
   • Brown noise | 10 hours | For sleeping, stu...

And if you like this sound or any other of my videos, please give me the THUMBS UP and click the SUBSCRIBE button – it is SUPER HELPFUL in developing the channel on YouTube, and would help me a lot with keep making this channel bigger and better :)

ABOUT THE VIDEO
The sound you hear on this video is 432 hz white noise. In general, so called white noise is very useful as a sonic background, when you want to fall asleep faster, relax or even meditate. A lot of people also find it easier to focus on their work with sound like this being played in their speakers or headphones, while they are working in the office or studying. However, the 432 hz frequency noise is known to be especially effective for a lot of people – this low, steady, soft, continuous white noise can work wonders for your mind, calming your thoughts and relieving you from stress, letting you fall into a deep, regenerating sleep or achieve the state of deep relaxation.

What is so special about this very kind of frequency though? I won’t pretend to know the answer to that question as probably it lays deep inside our human nature. This very frequency is mentioned more than often in the meditation instructions, as well as in the descriptions of Tibetan mindful listening techniques. Personally I find it relaxing and super-nice to listen to, as it reminds me of a wind blowing in the forest, or the ocean waves – depending on where my imagination takes me while listening.

Keep in mind please this 432 Hz for sleep video has no ads in the middle and lasts as long as 10 hours, meaning you are completely safe to play it for the night (for yourself or even a baby), as no unexpected sounds would interrupt your sleep or relaxation.

Thank you for being here :)