Brown noise | 10 hours | For sleeping, studying, relaxation

Опубликовано: 21 Февраль 2021
на канале: Mindful Sounds - for sleeping, studying, reading

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Very deep brown noise, 10 hours, with 432 Hz frequency included. It's a perfect sonic background for sleeping, relaxation, meditating or studying.

If you like this sound, feel free to give me the thumbs up and subscribe to my channel for more content of this kind.

Thank you for listening.

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ABOUT THE VIDEO:

The video contains smoothed brown noise lasting for 10 hours, with no ads in the middle of the video, no audio cuts or volume changes. It's a perfectly stable and predictable, continuous deep bass sound playing for hours and hours - long enough to assist you throughout the night or a working day.

Who exactly should use brown noise for sleeping? Everyone seeking for a nice, predictable background that sounds similar to ocean waves, an incoming thunder or a heavy rain. Some people perceive brown noises as similar to artificial noises like hairdryers, vacuum cleaners or car engines, to name a few.

And what this deep brown noise brings to my mind are mostly out of this world images of distant space - I can imagine myself resting in a lone spaceship orbiting an unknown planet that's about to be explored.

Whatever your imagination comes up with, focus on your vision and let it make you feel calm and ready to relax. Try to free your mind from all the overthinking, let your brain work effortlessly and avoid analyzing and talking to yourself in your head. Do not concentrate neither on your past nor future. Focus on the sound itself and try to fully immerse yourself in your vision.

You can not only use the 10 hours brown noise for sleeping but you can utilize it for mindful relaxation as well. Play the sound and watch the hypnotizing video or just close your eyes. Try to let go of every thought coming to your head - no matter if it's a nice memory, an issue you're trying to solve or an idea for a dinner tomorrow - do not follow the thoughts in your head, just let them vanish. Try to be in this very moment, only you and the deep brown noise sound fulfilling the space.

Predictability of the 10 hours brown noise smoothed sound makes it a perfect addition to a variety of meditation techniques. It not only pleases your ears with its low frequencies but also effectively covers all the random sounds coming from the environment. Use this video as a sonic camouflage or a shield from all the distracting noises so you can immerse yourself in your meditation even more.

ABOUT THE SOUND

This brown noise 10 hours video contains a very deep sound - all the bass frequencies are left untouched so you can take full advantage of your over-ear headphones or standalone speakers. The sound here goes as deep as 20 Hz which means it can exploit the full low spectrum of your audio set. Basically, the sound will go as low as it's possible with your speakers or headphones.

Another important thing about this very deep brown noise is that it contains the 432 Hz frequency that is told to have unique calming and mind-healing properties. This brown noise 432 Hz sound is present here with its full volume, surrounded by other soothing low frequencies.

All the frequencies higher than 432 hz have their volume gradually lowered, up to the highest ones that are basically silenced. The structure of this kind is what makes listening to the deep brown noise for sleeping such a good idea - there are no harsh, sharp notes in it's spectrum at all. Actually it is also what constitutes brown noise (in case you wonder) and differentiate it from the most popular, classic white noise sound that includes the full spectrum of the frequencies, all with the same volume.

HOW TO LISTEN TO THE DEEP BROWN NOISE?

Listening to this deep brown noise 10 hours video can be equally effective on both headphones and speakers. Remember there is no one-size-fits-all instruction on how the sound should be used. It's all up to your needs, your ears and your mood. Just keep in mind it's a very deep brown noise - loud 20 Hz to 60 Hz frequencies can make you feel like there is a thunder or a huge ocean wave coming to you, especially when listened to with a subwoofer or a good set of headphones. The deep mysterious nature of the sound is, however, clearly audible with other kinds of audio equipment as well. It also applies to the 432 Hz frequency that is audible in the majority of popular speakers and headphones, including laptop speakers and small earphones.

Basically, if you like the sound and you feel like it resonates with your mind well, feel free to listen to it on any equipement of your choice. Actually I'd be more than happy to read your feedback on how and when you listen to this sound.

Thank you.