White noise 500 Hz frequency | Sleep, relax, meditate
My new 10h video is a white noise 500 Hz for sleep, relaxation or meditation, although you might also find it helpful playing it in the background as a sonic focusing booster.
If you like the sound, please give the video a thumbs up and SUBSCRIBE to my channel as it is a super-important part of developing the channel :) Thank you!
Also, if you want to try out other interesting forms of white noise, feel free to check some of my previous videos, such as:
Deep bass noise sound for 10 hours:
• Bass Noise | Sleep, Relax, Meditate | 10 h...
1h of brown noise for relaxation:
• Deep brown noise | Black screen | 1 hour
The sound of a fireplace:
• Fireplace 10 hours | Sleep, focus, relaxation
ABOUT THE VIDEO
If you go through meditation instructions or articles about deep relaxation it is pretty common for 500 Hz frequency to be mentioned there. What is so special about this very frequency? Why 500 Hz sound is helpful for meditation, relaxation or falling into healthy, regenerating deep sleep? As for all the kinds of white noise sounds there is no single right answer to this kind of question. Nevertheless, when listening to this very kind of noise, you must admit that there is something special about how it sounds – it does have this unique cosmic vibe in it. Something that makes you think about distant places, both in and out of this world.
The 500 Hz white noise sound might feel a bit disturbing at first, and yet fascinating and pleasantly hypnotizing when listening to it for a little longer, making you feel more and more calm and relaxed as time passes by.
When I’m listening to this sound for relaxation, I also like to imagine it to be a strong wind howling over the roof of a wooden house I’m resting in, somewhere in the mountain tops, which I find – again – a bit disturbing and deeply relaxing at the same time.
I hope you find it relaxing or helpful too. Let me know if it brings some interesting sceneries to your mind :)
Thank you for being here.
