StrongLifts 5x5 Workout B: FULL Video (Official)
Here's the best workout I've found to get stronger:
http://stronglifts.com/5x5/
Workout Apps for iPhone and Android:
https://itunes.apple.com/us/app/stron...
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This is the official StrongLIfts 5x5 workout B video... StrongLifts 5x5 is the simplest and most powerful workout to gain strength and muscle while burning fat... without using drugs or steroids and training only three times a week.
Watch me doing the full StrongLifts 5x5 workout B... showing your proper form on the Squat, Overhead Press and Deadlift... and answering common questions about StrongLifts 5x5 like how to warmup, how much rest to take between sets, how to avoid back pain on the Overhead Press, why it's only 1x5 on Deadlifts and lot more so you get maximum gains with StrongLifts 5x5.
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Free StrongLifts 5x5 App for iPod/iPhone
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Link to share this video:
• StrongLifts 5x5 Workout B: FULL Video...
Free StrongLifts 5x5 Workout A Video (FULL)
• StrongLifts 5x5 Workout A: Squat/Benc...
How to Squat video:
• How To Squat: StrongLifts Shows Prope...
How to Bench Press video:
• How To Bench Press With Proper Form (...
More Strength Is More Muscle:
• The Secret To Gaining Muscle: More St...
