10 MIN LEAN LEGS WORKOUT | chill follow along workout for inner thighs
hi everyone! today were doing a quick follow along workout targeting your inner thighs but also your hamstrings, glutes and quads. you dont need any equipment for this workout, just a relatively soft surface like a carpet or a yoga mat. its also super apartment friendly and chill because there are 0 exercises that involve jumping!
other workout videos ive made:
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5 minute upper body workout for gymnasts:
• 5min UPPER BODY WORKOUT FOR GYMNASTS ...
5 minute ab workout for gymnasts: • 5 MIN AB WORKOUT FOR GYMNASTS | Quic...
full body gymnastics workout: • FULL BODY GYMNASTICS/TUMBLING WORKOUT...
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see ya next week!
