THE ONLY BACK WALKOVER TUTORIAL YOU'LL EVER NEED | quick & easy gymnastics
hi everyone! today we're going to be learning how to do a backwards walkover. this is a super common skill in gymnastics, dance and cheerleading and it's also a progression skill to a back handspring.
HERE'S HOW TO LEARN A BACKBEND: • BACKBEND TUTORIAL | Beginner gymnasti...
STRETCHING ROUTINES FOR YOU TO FOLLOW: • BACKBEND TUTORIAL | Beginner gymnasti...
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