Fitify 10 min Abs and 10 min Stretching (Fitness App)
10 Minute at home abs workout and stretching routine with free Fitify App.
I personally use this app every other day. One day I will do my personal ab routine and stretching (what I think needs stretched out) and the next day I use Fitify. Fitify provides variety in the ab and stretching movements I do to ensure I am no leaving anything out.
After trying literally hundreds of workout apps over several years I finally found Fitify. This workout app is the best at home app I have come across. There are tons of stock workouts with the options to create your own as well.
There are additional downloads to the base app to include any at-home gym equipment you may have. So if you have dumbbells and want to do the default bodyweight workout and also use some dumbbells just selected the included dumbbell exercise button and it will mix in dumbbell exercises throughout. If you are still looking for a good at-home workout app give it a shot. The links are below.
Android:https://play.google.com/store/apps/de...
Apple: https://apps.apple.com/us/app/fitify-...
If you guys like the video or would like me to do a review on another fitness app let me know what app and I will give it a shot.
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