3 HEALTHY BUT DELICIOUS RECIPES TO TRY IN 2023
3 HEALTHY BUT DELICIOUS RECIPES TO TRY IN 2023
Like many people, our new years resolution is to eat healthier and shed some of the weight we gained last year, especially over the holiday period. These are our 3 go-to healthy recipes, which help us get through the day, without indulging. As always, balance is key and we do treat ourselves occasionally, so that we can stay on track for our overall health goals. Even if you’re not trying to lose weight or eat healthier, these recipes are still delicious, nutritious and worth trying (see below for recipe details). We'll still be making regular recipes on the channel too, don't worry. 😋
DISCLAIMER: We are not qualified healthcare professionals. You should therefore, consult your doctor before starting any weight loss program or diet. These are just recipes that we include in our healthy eating routine, which help us in our overall goal to eat better and lose weight.
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GREEN JUICE (makes 1 medium-sized glass of juice)
2 large handfuls spinach
2 large handfuls kale
2 stalks celery
1 large red apple
Thumb sized piece of ginger
1 lemon
LOADED VEGGIE WRAPS
Tortillas
Grated Cheddar
Basil Mayo
Spinach, lettuce, celery, cucumber, tomatoes, carrots, red, yellow and green bell peppers, red onion, gherkins, black olives
MESSY DARK CHOCOLATE DATES
125g melted dark chocolate (we used 75g of 70% cocoa chocolate and 50g 80% cocoa chocolate) – if you are not a fan of dark chocolate it would be best to use only 70% cocoa chocolate.
Peanut butter (we used Whole Earth peanut butter)
Almonds & walnuts
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