#186
Dr. Andrea Furlan is joined by Helmut today for an interview on how to deal with chronic pain using mind-body therapies. Helmut Koeckritz has suffered over 70 symptoms, and is now fully recovered from his conditions. Helmut tells his story of dealing with symptoms, and gives advice on how others may do the same.
Helmut is on YouTube, at:
/ @mindful__gardener
You may also find Helmut on Instagram:
https://www.instagram.com/mindful__ga...
You may email questions to Helmut at:
[email protected]
00:00 introduction
3:45 Helmut story, how his pain started
6:30 Helmut dealing with his pain
8:25 Helmut's physical healing
10:20 allowing thoughts & symptoms to persist
11:35 strict routine
13:13 strategies to reduce pain
14:38 allowing pain to be present
18:00 being patient
19:25 changing associations
21:05 recurring pains
23:00 Summary & 1st pearl
25:10 2nd pearl
26:43 advice to people with pain
30:50 teaching other doctors
32:25 Pain education for children
33:50 Advice to medical doctors
36:50 Get out of facebook groups
37:50 Links to find Helmut
37:40 Disclaimer
Dr. Furlan is a pain specialist in Toronto Canada. She is a physiatrist (specialist in Physical Medicine & Rehabilitation). She holds a medical degree from the University of Sao Paulo and a Ph.D. degree from the University of Toronto. She has 30 years of experience helping people with chronic pain to get better quality of life.
To purchase any product mentioned by Dr. Furlan in these videos, check this link: https://www.amazon.com/shop/dr.andrea...
As an Amazon Associate, Dr. Furlan earns from qualifying purchases. If you purchase any product using the post above, you are helping Dr. Furlan to maintain this channel.
Subscribe to this channel: / drandreafurlan
Visit the website: https://www.doctorandreafurlan.com/
#drAndreaFurlan #DrFurlan #DoctorFurlan
Let’s meet on Social Media:
Instagram: / dr.andrea.furlan
Twitter: / adfurlan
LinkedIn: / drandreafurlan
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ALERT: This video is not intended to replace medical advice. If you think you have a condition that is causing you pain, please consult with your doctor to get a diagnosis and a treatment plan for you. The intent of this video is only for educational purposes. If there is any emergency, go to the nearest emergency department or call an ambulance. CLOSED CAPTIONS in this video have not been professionally verified.
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