The PROPER way to curl a dumbbell
The best way to curl a dumbbell is to hold it on the outer edge of the handle. Why is this?
👉 Consider subscribing if you found this interesting! 👈
If you liked this video, you might enjoy:
❗ The biomechanics of rock climbing: • 3 biomechanical techniques in rock cl...
❗ The biomechanics of sprinting: • How sprinters use biomechanics to pus...
********************
🧐 Who am I? A doctor from Australia with an interest in sports biomechanics!
Follow me on: 🔥 Facebook: / curiousdoc99 🔥
#bodybuilding #broscience
![Skunk Fu Credits [FANMADE]](https://images.mixrolikus.cc/video/7XdTDTbz5eU)
