The physics of arm swing in sprinting

Опубликовано: 12 Сентябрь 2022
на канале: Curious Doc

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Part 1 of biomechanics of sprinting:    • How sprinters use biomechanics to pus...

When running, the arms cancel out the angular momentum produced by the lower limbs. This results in improved stability and energy efficiency. There are a few techniques you can use to improve your arm swing and maximise your sprinting speed!

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