Overcoming Obesity: Chuck Carroll
Chuck Carroll started his weight loss journey at 420 pounds while consuming at least 10,000 calories a day. Since then, he's lost an incredible 280 pounds and couldn't be happier with his decision to lose weight. Coined as the “The Weight Loss Champion” by former NFL player Adam Carriker, Chuck wants people to know that by simply changing his lifestyle and the way he ate, he changed his entire life. Chuck has become the host of The Exam Room, a popular podcast by the Physicians Committee for Responsible Medicine.
For more information on Chuck Carroll and The Exam Room, check out his website: https://www.theweightlosschampion.com/
Read about Chuck's story: https://www.grapgrief.com/stories/ove...
0:51 Chuck talks about how old was he when he started to gain weight.
2:35 Chuck talks about his day to day life at his heaviest.
4:16 Chuck talks about getting gastric bypass surgery in 2009.
7:38 Chuck explains what bypass surgery is.
10:28 Chuck tells us about a friend from school that helped him eat clean after the surgery.
12:00 Chuck talks about how pro wrestler Austin Aries changed his life by going vegan.
15:07 Chuck explains the "cookie diet."
19:18 Chuck tells us what he eats from his plant-based diet.
23:01 Chuck talks about how do you get protein from a vegan or plant-based diet.
24:27 Chuck talks about being affiliated with the Physicians Committee For Responsible Medicine.
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