15 Jump Rope HIIT Workout

Опубликовано: 16 Январь 2022
на канале: Jasmine Blocker
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30 Day HIIT Challenge- Week 2/4 Workout #3

Get moving and work up a sweat with this 15 minute HIIT workout... and no worries if you don't have a jump rope! You can sub the jump rope sections for high knees-- but I've gotta warn you, that substitution will turn this workout into an absolute scorcher ;) Let me know what you think of this one in the comments below. And don't forget to like and subscribe if you had fun and worked up a sweat!

See you guys next time :)