How to WALK & do STEPS with a CANE
Welcome to JENNY FIT START! Welcome to this video on "HOW TO USE A CANE PROPERLY." By viewer request, this video will take you through how to measure a cane for your height, and when and how to use a cane properly with walking and steps. This can be done with a temporary injury or a balance deficit. This video is designed to help reduce risk of injury, and improve gait pattern.
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Welcome to Jenny Fit Start! Any fitness program can pose some potential risks to health and safety. To reduce or avoid injury, please consult your doctor before starting this video or any other exercise program. You perform these exercises at your own risk. If you experience any shortness of breath, light headedness, or pain, stop and seek assistance from your doctor. By continuing with this video, you understand and accept the risks of injury and/or illness that could occur during participation of this video. You agree to accept full responsibility for any loss or damage suffered as a result of the use or misuse of any of the information on this video.
