Benefits of Massage
Discover the power of massage therapy for chronic pain with this comprehensive Q&A session! Learn about the benefits of massage for pain relief, different types of massages, and how to ensure a safe and comfortable experience. Get answers to pressing questions about the effectiveness of massage in treating pain, the safety of massages during pregnancy, and more.
What are the benefits of massage?
increased blood flow
improved sleep
muscle relaxation
activate the vagus nerve
improves immunity
reduces pain
decreased blood pressure
eliminate trigger points.
