First Touch Mistakes and How to Fix Them
Mistakes to Avoid:
❌ Extending your foot too far in front of you.
❌ Keeping your foot planted on the ground when receiving.
❌ Making contact with the bottom of the ball, causing it to pop up.
Corrections:
✅ Lift your foot slightly as the ball approaches.
✅ Make clean contact with the inside of your foot.
✅ Aim to contact the center of the ball.
✅ Pull your foot back upon contact to help cushion the ball.
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