Stretch for 2 minutes every day, the waist and legs are not good!
#Tension#action#Health
To be healthy and energetic, to keep your body soft, the flow of vitality is essential. The concept of tendons in Chinese medicine, the flexibility of the tendons can stretch, and can ensure the operation of the menstrual blood. The lacing regimen is based on the principle of ensuring the health of the person, especially the pain in the lower back. Today, teach everyone how to pull the right bars.
Hello everyone, welcome to the cuddle health class. Here, I will teach you the simplest acupuncture points and health knowledge. I hope all people will get sick and take less medicine. Follow me to adjust my body.
