Every day, after 81 hands, the waist is not sore, the hands and feet are more flexible!
#waist#action#Health
Nowadays, the office workers have a lot of stiff neck and cervical discomfort, and young people need special vigilance. Today, I will teach you all the tricks. It is a kind of health and physical exercise. You can easily relieve back pain and shoulder stiffness without special venues and facilities.
Hello everyone, welcome to the cuddle health class. Here, I will teach you the simplest acupuncture points and health knowledge. I hope all people will get sick and take less medicine. Follow me to adjust my body.
