Carbs Are Making People Fat and Diabetic | Answering Meat Eaters Part 2
Part 1 of the series here: • Low Carb vs Low Fat | Answering Meat ...
Studies referenced by People Suck:
Fructose, insulin resistance, and metabolic dyslipidemia (2005)
http://www.nutritionandmetabolism.com...
De novo lipogenesis during controlled overfeeding with sucrose or glucose in lean and obese women (2001)
http://ajcn.nutrition.org/content/74/...
Studies/articles referenced by me:
A High-Fat Diet Coordinately Downregulates Genes Required for Mitochondrial Oxidative Phosphorylation in Skeletal Muscle (2004)
http://diabetes.diabetesjournals.org/...
Other studies to look at:
Impaired glucose tolerance in rats fed low-carbohydrate, high-fat diets (2013)
"Our results argue against a beneficial effect of LC-HF diets on glucose and insulin metabolism, at least under physiological conditions. Therefore, use of LC-HF diets for weight loss or other therapeutic purposes should be balanced against potentially harmful metabolic side effects."
http://ajpendo.physiology.org/content...
Insulin Resistance in Morbid Obesity: Reversal With Intramyocellular Fat Depletion (2002)
"We conclude that lipid deprivation selectively depletes intramyocellular lipid stores and induces a normal metabolic state (in terms of insulin-mediated whole-body glucose disposal, intracellular insulin signaling, and circulating leptin levels) despite a persistent excess of total body fat mass."
http://diabetes.diabetesjournals.org/...
Diet, Weight and Health: Confused Only If You Want To Be!
http://www.huffingtonpost.com/david-k...
I'm a high carb vegan, and have been for over 4 years. I lost belly fat and significantly reduced severe acne through becoming vegan. I share videos that I hope will help you on your journey to becoming healthier, while also being kinder to the animals and the environment.
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