Hiking Will Change Your Life
I came across this concept of a misogi, the idea being you do one year defining thing each year in a bid to avoid the whole year collapsing into one mash that you can't remember, and as someone who often can't even remember what they did as I leave the room let alone the day before, I set about on a mission to complete a challenge that I for a long time had felt was out of reach. Hiking up the 3 Yorkshire peaks, a 40km (24mile) trial that rises 1600m of elevation all in 1 day. A very very tough challenge for someone who hates walking let alone being without their phone with only the thoughts in their head.
In this video I discuss the idea that sometimes just going out there and doing it is better than waiting fro the perfect moment even if you are unprepared. Also making sure that you complete the tasks you set out to do even when your body wants to give up on you. The concept of creating moments and over coming your fears in a big to create long last memories. And much much more :)
I hope you enjoy watching this video as much as I do it one of my favourites so far!
Super grateful to both Aidan and Matt for accompanying me on the journey.
If you have any questions or videos you want to see please leave them in the comments :)
And as always have a lovely day
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