How I Lost 20kg in 6 Months | Body Transformation with Running
#BodyTransformation #Weightloss #Fitness
📺 Losing weight and getting fit for a better lifestyle is tempting, but a difficult road that everyone struggles with. People around you may not understand how hard it is. It is not only a transformation of the body but also a psychological change.
Most people realize that they are missing out on a lot in life by not unleashing their full potential, but the cycle of being overweight, eating unhealthy and being surrounded by discouraging people keeps them from taking action and losing weight.
Karsten has a similar story, he wanted to lose weight for a long time. Pushment motivated him to make this a challenge. He changed his eating habits and adopted running as his main activity to burn calories. In 6 months, he successfully lost 20 kg.
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🎵 Audio Source:
Muney | Beiba
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On The Knife | FUTURE JOUST
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Play It Cool | DUKE HERRINGTON
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Spy | SPRING GANG
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The Olympic Team | PHILIP AYERS
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