5.42 тысяч подписчиков
211 видео
Cardio for Seniors #4 Cardio Workout with Coach Mel No Equipment Needed
Full Body Strength and Cardio Workout - The Big MAC #4 Workout with Coach Mel
Senior Rhythm and Strength Workout - Cardio and Strength Workout for Seniors #1
Low Impact Cardio Workout for Seniors - Cardio for Seniors with Coach Mel #3
Full Body Strength and Cardio Workout - The Big MAC #3 Workout with Coach Mel
Low Impact Cardio Workout for Seniors - Cardio for Seniors with Coach Mel #2
The Big M.A.C. Muscle and Cardio Full Body Workout Strength Training with Cardio
Full Body Kettlebell Workout #1 - Strength Training
Senior Cardio Workout with Coach Mel #1
The Big MAC #1 Muscle and Cardio Full Body Workout Strength Training with Cardio
Senior Drumming Sample Class at Coach Mel's
Kettlebell for Seniors
10 Minute Tidbit Workout - Dynamic/Isometic STRETCH
