4 Healthy Express Meals | With 2 Nutritious and Delicious Sauces

Опубликовано: 16 Март 2025
на канале: Witty Lemon

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Today we bring you two super healthy, nutritious, and delicious sauces that you can make ahead of time and prepare four quick meals during the work week. Super easy and hassle-free.

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//COMPLETE RECIPES//
https://www.thewittylemon.com/batch-c...

//TIMESTAMPS//
1. Ricotta, Lemon, and Parmesan Cream - 0:28
2. Tomato, Red Lentil, and Basil Sauce - 1:18
3. Cuban Rice with Tomato Sauce and Poached Egg - 2:50
4. Baked Cauliflower with Ricotta, Lemon, and Parmesan Cream - 3:14
5. Tuna in Tomato Sauce with Lentils and Basil - 4:02
6. Rice Noodles with Ricotta, Lemon, and Parmesan Cream - 4:24

//MUSIC THAT WE USE- Epidemic Sound//
https://www.epidemicsound.com/referra...

//FOOD PROCESSOR//
700W, 1.5 L*
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800W, 1.5 L*
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//AIRTIGHT GLASS CONTAINERS//
Ball Mason jars (6 32 oz = 945 ml)*
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Ball Mason jars (6 16 oz)*
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Ball Mason jars (6 4 oz)*
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Containers Glass*
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//LE CREUSET SAUCEPAN//
33 cm, 7.5 L Oval Saucepan - Volcanic Color*
https://amzn.to/2JWUKhR

//LEVOIT WATER FILTER JUG//*
https://amzn.to/3dynuqr

//WMF BLENDER//*
1400 W, 25,000 rpm, 1.8 L glass bowl
https://amzn.to/3gWG52a

1600 W, up to 36,000 rpm, 1.8 L glass bowl*
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//RECORDERS//

Canon EOS 200D Camera*
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Ring Light (ring light)*
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Rhode Video Mic Pro+*
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Amazon Basic Lightweight Tripod (lightweight tripod for filming without a side arm)*
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Manfrotto 290 Dual Tripod (horizontal arm for filming)*
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Manfrotto Horizontal Arm Tripod (overhead shots)*
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www.thewittylemon.com

//INSTAGRAM//
/ thewittylemon

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//AMAZON AFFILIATE PROGRAM//
Links marked with * are Affiliate links. If a purchase is made through this link, I will receive a commission. Of course, there are no additional costs to you, and the place of purchase of the products remains yours. Thank you for your support. :)

This video does not contain any sponsored products, but brands may be featured consciously or unconsciously.