Baseball At The Beach! Ep. 3

Опубликовано: 14 Октябрь 2024
на канале: Adam Arroyo

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Baseball Mobility is important!
CatcherDrills.com or MobilityGainz.com
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Chapters -
0:00 Intro
0:38 Throwing
3:09 Bodyboard
2:33 Hitting
5:02 Mobility Gainz
5:41 Deadlift