HEAVY Lifting & Hitting! Ep. 2

Опубликовано: 29 Сентябрь 2024
на канале: Adam Arroyo

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Let me know what to do next? What do you guys want to see? Check out the Mobility Program @ CatcherDrills.com
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Chapters -
0:00 Intro
0:27 Mobility Gainz
2:09 Hitting
3:15 Lifting
4:10 Diet
4:25 Outro