I am the bear crawl prestige master! Ep. 5

Опубликовано: 06 Ноябрь 2024
на канале: Adam Arroyo
25,771
3.9k

Bear Crawling is a great full body warm up/exercise! - Baseball Mobility is important!
http://catcherdrills.com (Mobility Program)
► Leave a like if you enjoyed!
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
► instagram.com/adamarroyoo
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Chapters -
0:00