NO GYM FULL BODY WORKOUT (USING DUMBBELLS) 'DON'T GIVE UP'

Опубликовано: 11 Март 2024
на канале: Serhiy Moroz
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How often: 3-4 times a week.
Equipment: Dumbbells
3-4 sets in a row for best results!

📌Dumbbells Link (Use code: "MOROZ10" for 10% off):
https://jsmfitness.eu/gb/search?contr...

NEW DUMBBELLS RELEASE: 23.5/32.5/41.5 kg & Dumbbells Rack
You can find this link in my YouTube links section & my Instagram.

👇More tips I share in my INSTAGRAM
🙌Thanks for Like&Subscribe

📌BEST WORKOUTS HERE:
5 min ABS WORKOUT:    • SIX PACK ABS IN 5 MIN A DAY ( 100% RE...  
20 min ABS WORKOUT:    • COMPLETE 20 MIN ABS WORKOUT (At Home ...  
CHEST workout:    • BUILD UP 3D CHEST (AT HOME) BODYWEIGH...  
PLANK:    • INTENSE 10 MINUTE PLANK WORKOUT - FOR...  

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