INTENSE LEG WORKOUT ROUTINE (AT HOME WITH DUMBBELLS)
Here’s a leg workout routine, all sets and reps should take about 20-25 minutes. For better results, I recommend doubling the number of sets (it’s quite odd why all fitness influencers promote 20-minute workouts; I suggest that the workout should last at least an hour for better results).
#leg #legday #legworkout #homeworkout #fitness #adjustabledumbbells #quads #hamstringworkout
