The Science of Electrolytes and Performance
What is the critical function of electrolytes and how does it affect your energy?
First, I’ll discuss the science of electrolytes and what they do for you and how they interact with the structure of your cells.
Next, I’ll talk about the behavior of other minerals and elements and their effect on your performance. And what is charge potential?
Then I’ll teach why it is important to not consume large amounts of electrolytes at once, contrary to popular belief.
Next I discuss the perfect marriage of electrolytes and water and how they function independently and collectively .
Finally you’ll learn what happens to electrolytes when they touch water and how not all electrolytes are created equal.
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