What are some side effects of certain medications on your body's ability to remain hydrated?
I first discuss fluoride and its detrimental effects of it being in our drinking water. There are times when it needs to be prescribed but should never be consumed regularly.
I then talk about anti-inflammatories and anti-histamines.
Hydration is key to optimal health so it's important to remove things that are interfering with your cells' ability to hold and process water.