Are you getting enough greens?

Опубликовано: 19 Март 2024
на канале: Dr. Livingood

2,812

167

Incorporate greens into your meals to boost cellular hydration. They are rich in water and essential nutrients. They contain high amounts of potassium, which helps regulate fluid balance and prevents dehydration at the cellular level. By incorporating plenty of greens into your meals, you can support optimal hydration and overall health.

#NutrientRichGreens #Hydration #DLG #DrLivingood #Shorts
----

Don't know where to start on your journey to better health and living? Get a copy of my FREE book here: https://www.livingooddailybook.com/ld...

Shop all Livingood Daily Products on Amazon here:
https://www.amazon.com/stores/page/6F...

Follow and listen to Dr. Livingood on any of these platforms:

Facebook -   / drlivingood
Instagram -   / drlivingood
TikTok -   / drlivingood
Pinterest -   / _shop
Blog - https://drlivingood.com/real-health/
Podcast - https://anchor.fm/dr-livingood
Medium.com -   / drblakelivingood
LinkedIn:   / drlivingood
Twitter:   / doctorlivingood

DISCLAIMER:
Dr. Blake Livingood is a licensed Chiropractor in North Carolina and Florida, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.