Should you skip breakfast?

Опубликовано: 25 Июнь 2023
на канале: Dr. Livingood

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What's referred to as the most important meal of the day may not really be essential, especially if you’re trying to lose weight.

If you want to reduce your calories for the day and give your body a longer break from digestion, skipping breakfast may be a viable option for you. #breakfast #skippingbreakfast #weightloss #weightlossgoals #fasting #meals #shorts

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DISCLAIMER:
Dr. Blake Livingood is a licensed Chiropractor in North Carolina and Florida, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.