7 INSANE Benefits of Eating One Meal A Day [Complete Intermittent Diet Plan]

Опубликовано: 24 Июнь 2023
на канале: Dr. Livingood

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Join me as I dive into the amazing benefits of eating just one meal a day (OMAD) in this captivating video. I'll reveal the seven reasons why OMAD can revolutionize your life, from enhanced mental clarity and fat burning to increased discipline and improved immune function. Get ready to discover my go-to OMAD meals, including mouthwatering chicken fried rice and delicious meat options with delightful condiments.

Don't miss out on this opportunity to transform your health and save time and money. Watch the full video now and embark on your journey to a healthier, happier you!

Recipes:
Make food simple: https://go.drlivingood.com/free-mfs-b...

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DISCLAIMER:
Dr. Blake Livingood is a licensed Chiropractor in North Carolina and Florida, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.