How to release your neck, with a pop 🍾

Опубликовано: 19 Июль 2024
на канале: Well With Hels

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Pop and release your neck safely. If you have tightness or pain in your neck, popping your neck may give you some relief very quickly. Please be very careful and never force a neck release.
Using gravity and positioning you body you can safely pop your neck and get a BIG neck release! Try this big neck release if you have neck pain, strained neck muscles, or if you just have neck discomfort that doesn't seem to shift with regular neck stretches. This releasing neck stretch uses gravity and breath to hopefully give you a BIG releasing neck pop!

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