Free Flow: Steel Mace Flow
Learn all Steel Mace Essentials in 14 Days with the FREE 57 page eBook!
https://www.flowmadesimple.com/steel-...
Join my free flow as I find flow state in 3 steps! I coach steel mace training so you find flow state faster!
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Everyone with a steel mace wants to transform their strength, cardio, and mobility. But learning steel mace flow and applying steel mace workouts is hard, so most people never get maximum benefits to their physical performance. Flow Made Simple believes you can get the benefits of steel mace training without the frustrating learning curve.
Subscribe now and I’ll show you how to apply steel mace workouts to transform your physical performance!
Steel Mace Benefits:
Strength
Cardio
Mobility
Balance
Body Coordination & Proprioception
INCREDIBLE new levels of flow state
Don’t miss out on the enormous benefits of steel mace training!
#steelmace #steelmacetraining #shoulderworkout
From the Coach:
Hello, I'm Lochlainn and I coach steel mace workouts so you find flow state faster and transform your physical performance. I got into steel mace training after I damaged my shoulders from training to be an All American competitive swimmer. While I won the title, I lost my shoulder health. After years of classic exercises, I turned to Steel Mace exercises and my shoulders healed. Now, I coach popular in-person classes in Boulder and make YouTube videos on @flowmadesimple . My goal is for everyone to heal their body and find flow state in their workouts.
